Can Positive Affirmations Get Rid of Frown Lines?

I noticed the other day as I was taking off my makeup for the night that I’m getting frown lines! Me? I’m always smiling. Well, actually, I used to always smile when I worked outside the home, and had contact with other people. Now I’m mostly just sitting at the computer working away in silence – not too much to smile about. But other than using an efficient anti-aging cream, how do I combat these lines?

The one thing I’ve decided to do is to go to bed with a smile on my face. This is easy to do because most of the time, instead of watching TV at night I do a Brainwave Entrainment CD. Meditation is proven to help you relax, so this gets me a little out of frown mode!

Then, right after I go to bed I lay there and say my self help affirmations. These aren’t anything I’ve bought and repeat to myself hoping they will work. I really don’t think a “canned” list of affirmations work very well because they don’t come from the heart. And, even though I’ve used some of the suggestions made by others, I have adapted them to what I feel, and what I believe will come to be.

I have a few belief affirmations that have to do with believing in being divinely guided; and that “I will always be in the right place at the right time.” Then I have the ones that have to do with being successful and happy. It’s at this time that I begin to smile – thinking about just how it will feel when I achieve these goals. I end my affirmations with a smile on my face.

Now, this may or may not help my frown lines, I really don’t care. But that smile makes me feel good as I go to sleep; it also helps me clear my mind for the day. And actually, by the time I’m done with the affirmations, I’m asleep! I never have a problem sleeping, and I never have a problem smiling!

One other thought before I leave you. Do you think that if you go to bed smiling you will wake up in a bad mood? Now, I’m not going to say you will just lay there and smile all night, but something does happen when you go to sleep in a good mood. I can’t put my fingers on it just yet, but I’m happy to just share this with you and hope you make it a practice in your night.

Here’s to SMILE Lines, NOT Frown Lines!

Effectively Using Mind Control Techniques as Your Weapon of Choice

mind controlOK, I’ll admit it; I’ve gone and got someone mad at me again. You see, were having an argument and suddenly I just lost my mind. I blurted something out without thinking and then it was all over. I lost the battle and walked away defeated. As a self help trainer I definitely know better – but I forgot to let my mind be still and use my covert mind control techniques instead of just flying off the handle.

How many times has this happened to you – arguing and losing I mean? It doesn’t happen to me very often because I try to avoid arguments. I believe that everyone is entitled to their opinion and if it’s different than mine, I’m OK with that!

I used to dream about being listened to. Just once I wanted to see what it felt like to have someone value my opinion at the beginning of a conversation instead of always having to say “I told you so!” No matter how right you are, people do not like hearing that you were right and they were wrong. And it’s highly unlikely that you’ll ever hear them admit that.

Notice that I say “used to” a lot here. That used to happen because I had no idea that there were mind control techniques that would allow me to sway a person to my opinion easily and effortlessly. Life is good now! I get my way most of the time and guess what, I don’t ever need to say “I told you so” because I win by making the other person feel like they won. They actually THINK it was their original idea to begin with.

So what are my best mind control techniques? First of all, I LISTEN to what the other person is saying. Then before I say anything, I formulate my plan of attack. I can tell how adamant the person is about what they just said by watching their eyes, body movements and listening to their tone of voice. Then I begin by asking questions, questions that I am certain will get a YES answer. Carefully formulated questions that lead the person to where I want them to end up.

What you want is to have a conversation instead of an argument. You need to connect with the person and get them in a better, more agreeable mood. You need to watch their body language so you know exactly where they are at any given moment, and how many more mind control techniques you need to continue to use before you get what you want.

You can see that I’m not doing anything illegal here, or accessing any type of dark forces that only I have access to.

I am simply leading the conversation to where I want it to go – instead of being lead! What I’m doing is sneakily using COVERT MIND CONTROL TECHNIQUES! When you know these secrets, you can bend the will and psychology of almost *anyone* you could ever meet… and get them to do things they’d otherwise never agree to in a million years.

How you use these powers, is up to you but I can tell you that they work in a lot of different situations.

  • Maybe you’ll use them to get dates with the beautiful people you thought were off limits before;
  • Maybe you’ll use them to get a new job and enjoy better pay;
  • Or maybe you’ll further your life in ways that you haven’t even imagined until now.

Who knows.

Whatever you do please do not use these powers for nefarious or illicit gain. Because once you
weave these techniques into daily conversation, people will do almost *anything* you want them to!

I’ve given you a few of my favorite mind control techniques, but there is much more to learn. To get a glimpse of more techniques and how you can use them in our everyday life, Go here now: Mind Control Techniques

Easy Self Help to Improve Your Brain

When spring approaches it’s almost impossible to think about doing self help to improve your brain, and in the summer, it’s even harder. But you don’t really need to stop; you just need to meld a few things into your daily routine. It should be painless and easy to do.

For starters, maybe you like to take short walks in the summer, like I do. It’s good exercise and gets me the fresh air I need. And, while I do have time for a walk, I don’t seem to have time to relax and fit in my subliminal tapes; or at least, I didn’t think I had time.

But the other night when I was doing my Brain Entrainment CD instead of watching boring TV, I thought of something. With brain entrainment you should be lying down and relaxing because of the complex things that are going on in the background of the tapes at a variety of levels. But I could probably do a weight loss hypnosis tape while I walked, or even a subliminal self help tape to improve my brain (and so could you!).

If you think a lot while your walk or exercise, it just seems like the logical thing to do in a time-sensitive life. And since you are trying to relax – using a weight loss hypnosis CD should kill two birds with one stone, as they say.

Think about what else you do that doesn’t take much thought. Then use that time to slip in some self help to improve your brain. CD players are so small these days that it’s not hard to hook one up, stick it in your pants, put on your headphones and get a little self help exercise on the side!

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