I hadn’t really thought I could expand much on the no exercise routine, but I just ran across this article for a new Weight Loss Supplement out of South Africa. It’s called Hoodia, it’s made from a cactus and it basically tricks the brain into thinking that you’re full. Since the basic weight loss formula is using up more calories than you take in, there’s got to be something said for eating less, which means you shouldn’t need to exercise so much. I haven’t had much success with weight loss products in the past, they usually either make me feel like I’ve had a barrel of coffee, or they will cause my heart to race and do strange things. I would rather be a little over-weight then die of a heart attack, so usually it’s back to the same old routine (and back to the gym).
“Can you Lose Weight Without Exercising?â€
December 18, 2005 By Leave a Comment
The answer is well, maybe. . . Eating less combined with exercise will allow you to lose weight and keep it off, but there are also some approaches that involve mind-body therapies that are worth a try. These approaches help control eating binges by identifying what causes them, and helping reduce stress. Some of these programs are listed below:
