New Method to Reduce Chronic Pain

The MELT Method No Pain, All GainI never imagined that sitting all day would be hard on the body, but chronic pain set in after three years of it in a new job. The muscles in my back broke down and I had to go through a lengthy and painful process of physical therapy twice a week in an attempt to strengthen the muscles that had gotten lazy from non-use all day.

Even though I sit all day at work (not even any meetings to attend), I found this odd because when I get home at night I do NOT sit down until we eat dinner. I stay standing for about 2 hours when I get home – either doing housework, cooking dinner or working out. And I go to the gym every Saturday and Sunday. That’s why it very much surprised me to find myself in such a mess.

That’s when I started researching how to exercise the right way. Obviously the exercise I was doing wasn’t the right thing to keep my back in shape. My chiropractor suggested Pilates to try to work on all the muscles. I did try it, but Pilates isn’t the easiest thing to do when your back hurts! Then one of my co-workers introduced me to the Melt Method (there had just been a segment about it on the Dr. Oz show). This is a new method of exercising major points in your body using the melt method roller (this is kind of like the foam rollers at the gym, but NOT hard and painful to lay on – it’s a softer, more giving roller that does the job much better because it allows your body to move better).

I could go on and on about how I almost became a couch potato due to chronic pain, but I can’t possibly describe it as well as the Melt web site does (If I try to explain NeuroFascial Science here, I will probably put you to sleep). The Melt Method is a “simple self-treatment technique that has helped thousands of people get rid of chronic pain.” Check out the Melt Method site today!

How to Make Good Things Happen Faster

Have you ever had a really good idea and suddenly were all excited about it. You may have instantly started planning on how you would make millions of dollars with it. Or maybe it was something that would just make your life easier. But then, after a day or so went by you settled back into life as usual and just forgot about it all.

I’m not trying to make you feel bad and I’m not just talking about you. I have done this many times. It takes a lot of effort to start something new and some things are just out of our comfort range. But go back to that original inspiration for just a moment. That came from somewhere — probably directly from your subconscious. And you wouldn’t have had it if it wasn’t something valuable for you to think about.

But then again, there is the fear of failure thing going on. That’s why many brain-training experts say you should first of all write down new ideas as they come to you so you don’t forget them. And secondly start making a plan of action. This plan should include a timeline and goals on when and where you want to be at each phase of the project.

This exercise could take just a few minutes, depending on how big the project is; or it could take a few days. You really want to put some thought into it because at the end of your writing, you will need to decide whether you still want to peruse the project or not.

I suggest that you don’t make the “go, no go” decision so immediately. Get started on the project by doing just one thing a day for now so it doesn’t get overwhelming. See what happens if you just work on it a little at a time instead of giving up completely. You may be surprised that with just a little energy, great things can happen in a relatively short time.

If you have had problems with things like this in the past, you were probably also told that visualization is key to getting what you want – it’s a very important part of the goal setting process. You need to see yourself succeeding at every phase and then it just sort of happens.

I ran across a program that might help you get control of your “brain power.” They claim that “in just 10 minutes per day you can excite the “Super-Conscious” part of your brain and discover amazing natural gifts that you didn’t know you had” (like the great subconscious ideas you come up with — or other self-help intuitions).  Only now, you will not only get that inspiration, you will have a better idea of how to put it in place.

It’s called ZOX Pro Training and provides everything you need to access goals as mental images and start making things happen!

Click Here to check out ZOX Pro Training.

BrainWave Entrainment System Reviewed

Does Brainwave Entrainment Really Help You Think Like a Genius?

They say these simple brainwave entrainment CD’s can can grant you LIMITLESS ENERGY, help you to think like a GENIUS, and enable you to RELEASE all stresses and tension.

It’s the latest self-development tool to finally hit the shelves and it’s It’s called the Brain Evolution System – a six-level meditation program that uses special sounds to help influence brainwaves.

You may already know this, but in the self-development world, almost everybody knows that meditation is a GOOD thing for stress relief and overall well being. It can (and is proven to) bring a million untold benefits. And yet how many of us have really tried to relax, rest our minds and access our inner thoughts? After all, our inner thoughts are the ones that come from the subconscious and secretly help us achieve success in life- if only they could reach us? 

That’s Where the Brain Evolution System Gives a Powerful Advantage

The Brain Evolution System – or BrainEv, for short – uses something known as “brainwave entrainment.” Because Brain Entrainment uses proven neuro-science principles that work to get deep into the brain, entrainment works much faster than meditation alone.

Specifically, it uses specially manipulated sounds to help influence brainwaves, putting the mind into a deep state of meditation within minutes of listening – removing the need for countless hours of mind-quietening, Zen-like practice.

But we’ve heard all of this before. Holosync and Hemi-Sync do practically the same thing, but there’s something different with brain entrainment that makes it amazingly more powerful, and more than twice as effective..

The main thing that gives BrainEv it’s extreme advantage over it’s competitors is the patent-pending 3 Point Dynamic Entrainment Audio Process.

This means BrainEv uses THREE DIFFERENT brain entrainment methods at the same time – which keeps the brain from getting too accustomed to one particular pattern, which more closely-matches how brainwaves really work. That’s why there are six different CD’s in the program.

Sounds impressive… But does the Brain Evolution System really live up to its claims?


I decided to try it myself for two months and put it to the test.

To begin, I ordered the entire brain entrainment package from the official Brain EV website.

Brain Evolution System

There’s a 21-day free trial of Level One, so I figured I had nothing to lose.

Level One is called “Transcendence.” Right off I was amazed at the sound quality – even though I was only using my small MP3 player. It was a soundscape to say the least. It has such soothing water sounds, you actually feel like you’re sitting by a stream, relaxing as the water goes by. The sound of water makes you forget that there are a million things going on in the background – yet you can’t help but just relax and let them float by.

After I was done listening to the first tape, I thought, well, that was nice, but it’s just water noise – probably not worth the money. I planned to listen a few more times and then send it back before the 21-day trial was up.

But that night, I had the best sleep I’ve ever had! You’re supposed to listen to the first level every day for 30 minutes. After sleeping so restfully, I was definitely going to listen again before bedtime the next night.

After a few nights of listening to the brainwave cds, something strange (but exciting) started to happen. First of all, I was sleeping much better. I didn’t have a bunch of random thoughts going through my mind all night, it was peaceful and relaxing. But there was something else. . . I began to have amazing dreams towards morning, and I was actually able to remember more of them than I usually did. They were very clear, and some contained messages of important things I needed to complete, but had been putting off.

In the past, I’ve listened to a lot of relaxation music. I like to relax listening to trickling waterfalls and singing bowls. But this brain entrainment audio was genuinely POWERFUL. I could feel it working, influencing my brainwaves, and helping achieve a greater state of relaxation.

I continued throughout the first month – and saw a truly noticeable difference in my behavior. I became more and more relaxed and calm. But more importantly, my brain seemed to operate faster, and I became more quick-witted. My confidence continued to improve without any real effort.

I was actually becoming more productive at work, and at home. At this point, I no longer had thoughts that brain entrainment didn’t work – I was convinced and couldn’t wait for the next brainwave entrainment CDs to arrive – which they did.

I received a professionally-packaged six brainwave entrainment CD set, with a user guide, and a free two month supply of the mind-sharpening Acuity supplement (my entrainment CD package is shown in the photo on the right). The supplement is specially designed to help fuel the mind when using the Brain Entrainment CD’s.

During the second month, I worked with Level Two and Three. And I can honestly say that – again – I began noticing real differences.

Colleagues commented on my permanent state of happiness. I felt much more relaxed, even during the most stressed-out periods of my day. My thinking speed DEFINITELY increased – and the Acuity supplements helped boost my focus even further. Creative spurts increased; my reading speed rocketed. I found myself coming up with more immediate solutions to problems. I also found myself soaking up information more rapidly than before.

And another thing: I began waking up after just five hours of sleep. This simple brainwave entrainment meditation program was reducing my usual EIGHT HOURS down to just five – thanks to 30 minutes of listening, six times a week. That added three hours of productivity to my day!

So, does the Brain Evolution System work?

Brain Evolution System


During my trial, it genuinely delivered an impressive set of results – all exactly as promised.

I can verify that it helped SHARPEN my mind, REDUCE my stress levels, and INCREASE my energy.

Yes, I’ve tried meditation programs and brainwave CDs before, but never with the results that the Brain Evolution System provided. I suppose that’s due to the “3 Point Dynamic Entrainment Audio Process” used to influence brainwaves.

The Brain Evolution System really did help me clear my mind, allowing me to think clearer, work faster, put more time in my day, and ultimately, make more money.

For me – that’s worth the price-tag a hundred times over!

You can be sure I’ll continue using these Brain Entrainment CD’s. I’ll never go back to straight Meditation or Holosync!

Click Here to Try this Revolutionary Brain Entrainment System