Self-hypnosis for Your Own Peace of Mind

Self Hypnosis techniquesHow many times has this happened to you?  Your boss ends the day with the stack of papers you’ve been waiting for all day and new instructions that your  report is due in the next 42 hours.

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NEW Virtual World For Relaxation And Meditation

stress1.jpgI’ve been under a lot of stress lately, which has forced me to do a lot of research on Meditation and stress relief.

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Meditation Does NOT Make You Stupid!

I read an interesting article the other day on Meditation, and the fears that some people have with the practice.  It sounds like some people think that meditation is “emptying” the mind and they are afraid that if they try it, they will wake up, well – mindless!

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Holysync May Not be Able to Compete

stress_on_face.jpgMost people who use self-help techniques to better themselves have heard of Holosync. 

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Guided Meditation – One Last Gift for You This Year

man-sitting-cross-legged.jpgI figured I only one more chance this year to find something of value for you in the self-improvement area.  I had almost run out of options when I ran across this Guided Meditation tape.

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Who Else Wants to Stop Procrastination and Start Living !

It’s very hard to know why people procrastinate.  When we procrastinate, we are usually putting off doing something that will be a benefit, but for some reason there is more energy put forth to NOT do the task than to actually do it. 

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How to Use the Lazy Days of Summer Wisely

I was surfing Wendi’s site the other day looking for a new Hypnosis tape to listen to while I enjoyed the lazy days of summer.  The most relaxing thing I can think of to do this time of year is to lay in the pool on a nice blow-up chair and taking in the vitamins of the sun. 

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