I noticed the other day as I was taking off my makeup for the night that I’m getting frown lines! Me? I’m always smiling. Well, actually, I used to always smile when I worked outside the home, and had contact with other people. Now I’m mostly just sitting at the computer working away in silence – not too much to smile about. But other than using an efficient anti-aging cream, how do I combat these lines?
Do Your Daily Affirmations Make You Yawn?
January 24, 2012 By Leave a Comment
How you feel when you lay down at night and start to say your daily affirmations. Is it a good feeling or do you just say them methodically like you were running through a list?. And how does your brain react? When I first started doing affirmations, I did them in the morning; I had a list that I read through, and every morning before I started work I read through the list. But for some reason when I got to about the third point I started to yawn. And unfortunately, as I continued to read – I continued to yawn.
Developing Intuition in Seven Simple Steps
August 15, 2011 By Leave a Comment
Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? If you’ve been developing intuition, you know that that’s the point when you feel strongly about something but have no idea why. It comes in three impressions: clairvoyance or “the third eye,” sensing clearly and feeling through listening.
Meditation Techniques from Aliens?
June 28, 2011 By Leave a Comment
It’s no secret; the Law of Attraction has been around for some time. And so have manifestation ideas and meditation techniques. So I had to look twice when the headline of this site said: [Read more...]
Easy Self Help to Improve Your Brain
May 10, 2011 By Leave a Comment
When spring approaches it’s almost impossible to think about doing self help to improve your brain, and in the summer, it’s even harder. But you don’t really need to stop; you just need to meld a few things into your daily routine. It should be painless and easy to do.
Old Fashioned vs. New Meditation Techniques — Which Works Best?
April 4, 2011 By 3 Comments
As I lay in bed this morning mediating the “old fashioned” way, I begin to think about all the self help options we have with today’s technology to help our brain focus. Now, by old fashioned meditation techniques I just mean that once I woke up, I just laid there for a few moments to see what came to mind.
Neuroscience Proves Benefits of Meditation Include Brain Enhancement
October 26, 2010 By 1 Comment
It seems like scientist are always working on one thing or another. I always wanted to be a psychiatrist so I could dig deep into how the brain works. Instead I became a writer so I could dig deep into how the brain works. Hum. I recently read an article about the new studies that are being done on the benefits of meditation. Neuroscientists are trying to determine if you can strengthen the brain just like you can strengthen any other muscle in the body – with exercise.
