Overcoming Common Fears With Instant Hypnosis

Instant Hypnosis DownloadsHave you ever had a problem that you really wished would go away? It may be a small thing, but it affects your daily life in ways that are not necessary. Maybe you’re just a little claustrophobic which prevents you from flying (and then again, maybe you have a fear of flying) – or are so afraid of spiders and snakes so you can’t even go outside in the Fall when all the spider webs start appearing.

I have a friend who is afraid of crowds. That doesn’t seem like a big deal to those who haven’t ever thought about it. But just think about what she’s missing out on. Live sports games, concerts, even outdoor Farmers Markets can cause her to get stressed out and need to leave the premises at once!

That same friend had a fear of flying at one time. No one could understand this fear because she had never had a bad experience on a flight and in fact, she had never flown before. Fortunately, she got a job that she loved but she had to fly every now and then. She decided that she wasn’t going to let her fear get in the way of her job so she got on a plane.

Now she fly’s all over the place and can’t wait for the next trip. But it wasn’t easy to get over her fear of flying. In fact, the first few trips were so scary for her she almost passed out. But the more she had to do it; the less afraid she was of going places in an airplane. And, like I said, now she loves to travel!

Fears, phobias, the need for self-confidence etc. is not an easy feeling and unfortunately, these fears will probably not resolve themselves unless you do something to help yourself.

Many people can face their fears and get over them, but that is really the hard, scary way to go about it. An easier way might to be to try instant hypnosis therapy.

I just found a site that is called “Instant Hypnosis” that offers hypnosis downloads for almost every fear or self-help problem you may have.

You can find hypnosis downloads for:

  • super self confidence
  • fears and phobias
  • anti-aging hypnosis
  • weight loss, etc.

There’s also help for illness & disease or improving your skills (in golf, Guitar, public speaking, Dream Recall, etc.), and of course, getting rid of the fear of flying!

Instant Hypnosis has everything you need to conquer your fears today. If you can’t find help here – it probably doesn’t exist. You CAN live life to the fullest, but you need to help yourself first. Try these hypnosis downloads and start to once again feel good about everything you do – or want to do!

Using Positive Self Talk To Remain Sane

positive self talkDo you talk to yourself? If you do, are you aware of what you’re saying? Many people who work alone (or at home) have a tendency to talk to themselves about mundane things. Or they’ll be mumbling away when they’re shopping or out just walking around. But this isn’t what you need to be aware of. What’s more important is your personal self talk — and whether you’re practicing positive self talk or not aware of negative self talk habits.

It’s sometimes hard to get away from negative self talk. As soon as you put that first negative thought into your head, your brain takes it and believes it is true. Then it begins to build on itself and pretty soon that one thought is running out of control on its own.

For example, remember when you first started that new job that you had been waiting for forever? You were probably just so happy to finally be accepted for your talents and what you have to offer. That feeling can last forever – or you can ruin it in short order by events that happen and how you think about them.

In your new job you will meet people. Some of them will recognize your work and accomplishments and complement you on them. Others will be so jealous that they will try to put you down in an attempt to get more of their own complements. At this point, you may start negative self talk about these people or worse yet, about your new job that you used to love so well.

When this happens, the positive self talk you previously had about your new job is slowly replaced by negative self talk. This self talk will eventually completely destroy your happiness and ability to do your work in a productive manner. You begin to hate going to work in the morning; seeing certain people, etc.; misery sets in.

But it doesn’t need to happen this. When you work at positive self talk techniques, the negative self talk never gets in. Now I’m not saying that this is easy to do. Many times you are not even aware that you are self talking. Things are just going around in your mind unconsciously as you work through your day.

This is where positive self talk tapes can come in handy. There are certain positive self talk statements that will recover your self esteem. If your brain waves are really out of whack because of your constant negative mental statements, you may need to re-align your brain waves using brainwave synchronization techniques (which usually come in the form of Brainwave Entrainment CD’s.)

The main thing is to become aware of what you’re saying to yourself, and replace those negative statements with positive self talk.

But be aware of the fact that you have already told your brain many times that the negative stuff is true so it may take a few weeks to replace the runaway thoughts with those that will let you be happy again. And that’s a goal worth achieving! You will be happier, healthier, and able to look past the bad and into the good.

Positive self talk can do a lot more than just help you get through your work day. It can help you stop smoking, or help you lose weight, etc. In fact, I just read about a well-known Doctor who lost 38 pounds while he was shaving because he was practicing positive self-help techniques as he shaved – and amazingly, his wife who was listening to his self talk also lost weight. That’s how amazing positive self help is – The Law of repetition works!

Developing Intuition in Seven Simple Steps

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? If you’ve been developing intuition, you know that that’s the point when you feel strongly about something but have no idea why. It comes in three impressions: clairvoyance or “the third eye,” sensing clearly and feeling through listening.

Clairvoyance is when your eye goes beyond what it can see. This is when you know what is happening somewhere.

Sensing clearly is basically what we refer to as “hunch” or “gut feeling.” This is the time when you are overwhelmed with a feeling and you can’t explain it and all you can say is “I just know.”

On the other hand, feeling through listening or clairaudience is being able to “listen” between the lines. Intuition also happens at times when a certain sound, whatever it is – be it a car’s honk or a bird’s twitting – ushers in an intense feeling.

They say only a number of people are gifted with intuition. Astrologers even insist that people born under the Scorpio or Pisces signs are naturally intuitive it almost borders on E.S.P. But studies have been sprouting left and right that proclaim that anyone can get good at developing intuition. My sign is Aries and I’ve always had good powers of intuition.

Why the need to develop intuition, you ask?

Why not leave your emotional and psychological state as it is?

First and foremost, intuition promotes good communication. It makes you more sensitive to the people around you; it often keeps you from hurting those you love because you are intuitive enough to understand them. Intuition also makes you far more creative than ever. Intuition means releasing more creative juices for any means of expression. Lastly, intuition has a healing power. This healing power is not in the physical sense, but in delving deep into your soul to eradicate some negative energy buried in it.

With that being said, are you ready to develop your intuition? Here are some ways to unlock this gift:

Hypnosis

Don’t be scared; try hypnosis! Hypnosis is not limited to watching a pendulum move back and forth. Perform self-hypnosis or get a few hypnotic programs that can strengthen your intuition.

Meditation

There are a few different types of meditation. One is manifesting meditation to help you get what you want, the other is meditating to find peace in yourself. If your mind and heart are cluttered with too much baggage and pain, you will not be able to quiet down that part of you that could eventually initiate intuition. There are so many ways to meditate: take a yoga class, or just simply practice some breathing that could bring you straight to Zen.

Think positive!

A worry-free, fear-free state could do so much to improve your intuitive ability. By staying positive, you attract good energy that would be able to easily recognize imminent feelings and events.

Just let go.

What does this mean? If you are on the brink of making a huge decision, let go of all the inhibitions and head to a quiet place where you could find out where the letting go has brought you. Sometimes you just have to listen to the voice within you, and that voice wouldn’t come out unless you let go. It’s the same as when you practice Directed Dreaming to get information from your subconscious. You have to be relaxed and willing to let thoughts just come to you.

Never expect.

After letting go of the inhibitions and all those things that stop you from thinking and feeling clearly, never expect for an answer right away. Never expect that the “hunch” will fall on your lap immediately. Give it a little time and then prepare to get surprised that — wham! — now you have your answer.

Believe in your first impressions.

When you see someone for the first time and think that he is a bit too arrogant for your taste, chances are that impression actually holds true. Most of the time, first impressions are brought by intuition.

Stay happy!

See? All you need to be intuitive is to stay happy! Happiness attracts immense power and such power includes intuition. In tapping your intuition, your motivation must be happiness and contentment. Given that premise, intuition will fall to you easily.

Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are easier done if armed by this gift. Develop intuition now and reap benefits you have never imagined.

Becoming an Extrovert Easily

I’ve often wondered how one goes about becoming an extrovert, or if it’s even possible to change from an introvert to an extrovert. And the reason I wonder this is that I’m very much an introvert.

I can work all day at home and not get lonely. That being said, I do enjoy the company of my friends when I get a chance to chat with them. But it’s really hard to make new friends – and to network at a job fair or party – forget it!

I have to say that I’m better than I used to be – I’ve possibly worked my way up to a shy extrovert – if there is even such a thing! My husband is a complete extrovert so over the years I’ve watched him as he merely walks up to people and starts to talk to them. I’ve always marveled at how complete strangers will end up telling him their entire life’s story as they chat away.

He does well at work too because he’s not afraid to stand up for himself. He doesn’t (really) care if people like him or not; he speaks his mind and if he gets in trouble, he deals with it then. But he rarely gets in trouble and in fact is known as the best problem solver in his department! And while I also rarely get in trouble, I’m known as an excellent worker, but only to those who know me well.

But I’ve been practicing like I said. It’s possibly a little easier for me because I have someone to watch and emulate; but I used to doubt that Id ever be the life of the party – you know, that person people gather around, listen to and laugh with. They even seek them out when they get to the place. Everyone wants their attention and when they speak – people listen!

Becoming an extrovert requires that you address some fears and figure out why you are such an introvert – or maybe a shy extrovert ;-).

But now I can seriously tell you that you CAN become the most confident person in the room with a little help. You just need to do a little mental re-programming.
You see, the reason you’re shy and introverted isn’t because you’re any less social, humorous, intelligent or charismatic than others. Many confident people aren’t smart or charismatic at all… they just don’t fear what other people think of them.

It all happened when you were a kid and were conditioned to keep your mouth shut (ever been told by your parents not to talk to strangers?). You were ordered to obey authority figures like parents, teachers, and adults. As a grown-up, this “learned” behavior is like a knife to your confidence. But it’s no longer relevant to your life and it’s time to shake it off and start becoming an extrovert!

The good news is, you can completely *reverse* the conditioning that’s no longer valuable in your adult life… in just minutes. It’s quick, effortless, requires zero practice, and works even if you don’t think it will. You just need access to a powerful hypnosis CD that targets your negative ego and re-programs your mind to immediately enjoy greater confidence.

It’s called “Extrovert Me!” and it has already helped HUNDREDS of people kill confidence issues dead (and it’s only just recently been released to the public!).

Click Here to Discover More about Becoming an Extrovert.

Easy Self Help to Improve Your Brain

When spring approaches it’s almost impossible to think about doing self help to improve your brain, and in the summer, it’s even harder. But you don’t really need to stop; you just need to meld a few things into your daily routine. It should be painless and easy to do.

For starters, maybe you like to take short walks in the summer, like I do. It’s good exercise and gets me the fresh air I need. And, while I do have time for a walk, I don’t seem to have time to relax and fit in my subliminal tapes; or at least, I didn’t think I had time.

But the other night when I was doing my Brain Entrainment CD instead of watching boring TV, I thought of something. With brain entrainment you should be lying down and relaxing because of the complex things that are going on in the background of the tapes at a variety of levels. But I could probably do a weight loss hypnosis tape while I walked, or even a subliminal self help tape to improve my brain (and so could you!).

If you think a lot while your walk or exercise, it just seems like the logical thing to do in a time-sensitive life. And since you are trying to relax – using a weight loss hypnosis CD should kill two birds with one stone, as they say.

Think about what else you do that doesn’t take much thought. Then use that time to slip in some self help to improve your brain. CD players are so small these days that it’s not hard to hook one up, stick it in your pants, put on your headphones and get a little self help exercise on the side!

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Instant Hypnosis Works When Positive Affirmations Fail

I read the other day that the old system of using positive affirmations for self help doesn’t work very well, if at all. It’s not really an instant hypnosis technique that gives your brain the power to proceed. If you use affirmations that your mind truly can’t believe, the process can backfire.

Many self-help gurus tell you to think big! If you’re trying to get what you want – maybe through cosmic ordering or NLP, you should ask for the world! They assure you that if you just use positive affirmations on a daily basis; your entire world will change. And, instead of just asking for say – the ability to make $100,000 a year, you should insist that you make MILLIONS a year!

But when just using these kinds of positive affirmations for self help, it’s hard for your mind to grasp. You may just recently have made it up to making $60,000/year, and now you’re telling yourself that you’re going to jump from that to millions? You can’t really believe that, and neither can your mind. You have to go just a little slower, and to really re-program your mind, you should use an “instant hypnosis” program, or better yet, Brain Entrainment.

Your brain has to be re-trained to accept the fact that the positive affirmations you are using are true. That’s why using gentle hypnosis MP3’s will work wonders!

You must bring in some kind of outside resource to assure your mind and body that what you are telling it WILL happen – no matter what!

You can find hypnosis mp3’s for almost everything you’re trying to fix in your life. There are hypnosis mp3’s for:

  • weight loss hypnosis
  • confidence hypnosis
  • quit smoking hypnosis
  • insomnia hypnosis
  • conversational hypnosis (this one helps you hypnotize other people so they agree with you!)

And, of course, there is Brain Entrainment for total brain recharging.

If you’ve never tried any method of self help, whether it be positive affirmations or instant hypnosis techniques, maybe now is the time. Maybe this year it’s time to put that old you to bed and start living in your new world!

Find Your Instant Hypnosis MP3 Here.

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How do you Resolve Conflict? Like Whoopi, Joy or Bill on the View?

How do you get your point across when a conflict arises? The reason I think of this today is because I was watching the View the other day when Bill O’Reilly voiced his opinion so strongly no one else could talk! The result was that Whoopi Goldberg and Joy Behar walked off the set because they were so upset.

At that point, Barbara Walters did apologize and said that no one should have to walk away to be heard. And she’s right. If you’re having an argument, it’s not much of an argument if you keep telling the other people to shut up so you can talk. And especially on a Television show, all members should be able to give their opinions without having to actually get up and walk off.

So how do you handle conflict? Voice your opinion below:

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Did you know there is a thing called Conversational Hypnosis where you can actually sway a person’s opinion without them knowing it. It WOULD be nice to be right all the time, wouldn’t it? Use Conversational Hypnosis and stop the argument peacefully.