I noticed the other day as I was taking off my makeup for the night that I’m getting frown lines! Me? I’m always smiling. Well, actually, I used to always smile when I worked outside the home, and had contact with other people. Now I’m mostly just sitting at the computer working away in silence – not too much to smile about. But other than using an efficient anti-aging cream, how do I combat these lines?
Ten Minute Workout – New Years Goal!
January 4, 2012 By Leave a Comment
Happy New Year! I wanted to check in and let you know I’m still around. Actually one of my resolutions this year was to give you more updated information on what’s happening in the self-help area so I’ve been reading a lot! I haven’t gotten in enough Genius Mindset yet to actually get on track with my resolutions – but I’m working on it! Here are a few things to consider as you make your own resolutions:
Effectively Using Mind Control Techniques as Your Weapon of Choice
October 18, 2011 By Leave a Comment
OK, I’ll admit it; I’ve gone and got someone mad at me again. You see, were having an argument and suddenly I just lost my mind. I blurted something out without thinking and then it was all over. I lost the battle and walked away defeated. As a self help trainer I definitely know better – but I forgot to let my mind be still and use my covert mind control techniques instead of just flying off the handle.
Using Positive Self Talk To Remain Sane
September 14, 2011 By 1 Comment
Do you talk to yourself? If you do, are you aware of what you’re saying? Many people who work alone (or at home) have a tendency to talk to themselves about mundane things. Or they’ll be mumbling away when they’re shopping or out just walking around. But this isn’t what you need to be aware of. What’s more important is your personal self talk — and whether you’re practicing positive self talk or not aware of negative self talk habits.
Developing Intuition in Seven Simple Steps
August 15, 2011 By Leave a Comment
Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? If you’ve been developing intuition, you know that that’s the point when you feel strongly about something but have no idea why. It comes in three impressions: clairvoyance or “the third eye,” sensing clearly and feeling through listening.
Aromatherapy Can Relax — But Which Scent Helps Memory?
April 7, 2011 By Leave a Comment
I have a quick “smelly” quiz for you today. What is the natural scent that people use most often to relax? I bet you know the answer to this one. The most relaxing scent is Lavender! Even people not especially interested in aromatherapy have used lavender as the preferred scent for relaxation.
Remember Your Dreams Easily With 1 Simple Trick
March 8, 2011 By 1 Comment
Some people think they never dream, others know they dream all the time because they have developed ways to remember dreams. But if you think you don’t dream, think again, because we all dream; it’s what helps us figure out the problems of the day.
