History and Advancements in Brainwave Entrainment

Brainwave EntrainmentEveryone in the self help world has more than likely heard of some type of subconscious or subliminal programming technique. In the beginning there were tapes that played loud music in the background while someone whispered positive affirmations that were just barely audible. These never worked very well for me because that whisssss pering sound drove me nuts! There’s really no way to hide the “s” sounds when you’re whispering!

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Using Positive Self Talk To Remain Sane

positive self talkDo you talk to yourself? If you do, are you aware of what you’re saying? Many people who work alone (or at home) have a tendency to talk to themselves about mundane things. Or they’ll be mumbling away when they’re shopping or out just walking around. But this isn’t what you need to be aware of. What’s more important is your personal self talk — and whether you’re practicing positive self talk or not aware of negative self talk habits.

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Brainwave Entrainment Turns into Sonic Vitamins for the Mind

Sonic Vitamins Brain EntrainmentDid you know that Brainwave Entrainment systems use different brainwave frequencies depending on what you are trying to accomplish? Therefore, if you have just ONE Brain Entrainment CD and you’re not seeing results, there’s a reason for that. One size does NOT fit all in the world of the Isochronic Tones used to create Brainwave Entrainment Frequencies.

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Meditation Techniques from Aliens?

meditation techniquesIt’s no secret; the Law of Attraction has been around for some time. And so have manifestation ideas and meditation techniques. So I had to look twice when the headline of this site said: [Read more...]

Easy Self Help to Improve Your Brain

When spring approaches it’s almost impossible to think about doing self help to improve your brain, and in the summer, it’s even harder. But you don’t really need to stop; you just need to meld a few things into your daily routine. It should be painless and easy to do.

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Old Fashioned vs. New Meditation Techniques — Which Works Best?

As I lay in bed this morning mediating the “old fashioned” way, I begin to think about all the self help options we have with today’s technology to help our brain focus. Now, by old fashioned meditation techniques I just mean that once I woke up, I just laid there for a few moments to see what came to mind.

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How Brainwave Entrainment Blasts Away Binaural Beats

Before brainwave entrainment came into being, many people used Binaural Beats for mind improvement. You listen to both with headphones, and many times the sounds are of water running (like a stream), or bells ringing, so what’s the difference between the two?

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