I recently read an article where Drew Barrymore touted the effectiveness of self help cards. I can’t say that she exactly invented the self help card, but I can say that they are a good idea! Basically, you print a few cards off that you carry around and either look at, or show to someone else when you’re getting a little over-heated. A few examples Barrymore gave Stylist magazine were “Go and take five minutes,” and “I need a minute.”
How Self-Help Cards Helped a Movie Star
September 7, 2010 By Leave a Comment
JetBlue Flight Attendant Arrested
August 10, 2010 By Leave a Comment
If you’re as stressed as the JetBlue Flight attendant, who screamed at a lady, then swore over the planes loudspeaker, then exited the plane through an emergency exit, this is the site for you. Get some help or self help, before you break and end up like the JetBlue Flight attendant! Here are some resources:
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Seven Simple Anger Management Techniques
May 21, 2008 By 1 Comment
Experiencing anger is extremely dangerous to your health. It causes your adrenaline and blood pressure to rise up at above normal levels. Moreover, you could end up hurting someone or doing something that you will regret later on. Here are 7 fantastic anger management tips to help you be the one in control of yourself, and not the hazardous madman called “Anger.”
