I noticed the other day as I was taking off my makeup for the night that I’m getting frown lines! Me? I’m always smiling. Well, actually, I used to always smile when I worked outside the home, and had contact with other people. Now I’m mostly just sitting at the computer working away in silence – not too much to smile about. But other than using an efficient anti-aging cream, how do I combat these lines?
Do Your Daily Affirmations Make You Yawn?
January 24, 2012 By Leave a Comment
How you feel when you lay down at night and start to say your daily affirmations. Is it a good feeling or do you just say them methodically like you were running through a list?. And how does your brain react? When I first started doing affirmations, I did them in the morning; I had a list that I read through, and every morning before I started work I read through the list. But for some reason when I got to about the third point I started to yawn. And unfortunately, as I continued to read – I continued to yawn.
Ten Minute Workout – New Years Goal!
January 4, 2012 By Leave a Comment
Happy New Year! I wanted to check in and let you know I’m still around. Actually one of my resolutions this year was to give you more updated information on what’s happening in the self-help area so I’ve been reading a lot! I haven’t gotten in enough Genius Mindset yet to actually get on track with my resolutions – but I’m working on it! Here are a few things to consider as you make your own resolutions:
History and Advancements in Brainwave Entrainment
November 8, 2011 By Leave a Comment
Everyone in the self help world has more than likely heard of some type of subconscious or subliminal programming technique. In the beginning there were tapes that played loud music in the background while someone whispered positive affirmations that were just barely audible. These never worked very well for me because that whisssss pering sound drove me nuts! There’s really no way to hide the “s” sounds when you’re whispering!
Effectively Using Mind Control Techniques as Your Weapon of Choice
October 18, 2011 By Leave a Comment
OK, I’ll admit it; I’ve gone and got someone mad at me again. You see, were having an argument and suddenly I just lost my mind. I blurted something out without thinking and then it was all over. I lost the battle and walked away defeated. As a self help trainer I definitely know better – but I forgot to let my mind be still and use my covert mind control techniques instead of just flying off the handle.
Overcoming Common Fears With Instant Hypnosis
September 29, 2011 By Leave a Comment
Have you ever had a problem that you really wished would go away? It may be a small thing, but it affects your daily life in ways that are not necessary. Maybe you’re just a little claustrophobic which prevents you from flying (and then again, maybe you have a fear of flying) – or are so afraid of spiders and snakes so you can’t even go outside in the Fall when all the spider webs start appearing.
Using Positive Self Talk To Remain Sane
September 14, 2011 By 1 Comment
Do you talk to yourself? If you do, are you aware of what you’re saying? Many people who work alone (or at home) have a tendency to talk to themselves about mundane things. Or they’ll be mumbling away when they’re shopping or out just walking around. But this isn’t what you need to be aware of. What’s more important is your personal self talk — and whether you’re practicing positive self talk or not aware of negative self talk habits.
Build Self Esteem Easily Using a Simple Dart Game Visualization
August 24, 2011 By Leave a Comment
Some people find it difficult to remain calm in tough environments. Others seem to just go with the flow – not letting things bother them much. One of the reasons life is so calm for these people is that they know how to build self esteem. Some may have had low self esteem to begin with – or maybe not. Either way, a high self esteem that’s not used to degrade people is a good thing. Here are a few tips to improve self esteem using a dart game as a visual aid.
Developing Intuition in Seven Simple Steps
August 15, 2011 By Leave a Comment
Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? If you’ve been developing intuition, you know that that’s the point when you feel strongly about something but have no idea why. It comes in three impressions: clairvoyance or “the third eye,” sensing clearly and feeling through listening.
NLP Review Reveals One Important Key to Success
August 10, 2011 By Leave a Comment
I’m pretty sure that by now you’ve probably heard of NLP (Neuro-Linguistic Programming). It’s all about getting what you want by changing the thought patterns of your brain. Some people use systems like The NLP Secret to make sure they are doing the right things; and others rely on Brainwave Entrainment.
